Astral Projection: My First Experience
February 8th, 2006 by Erin Pavlina
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It was January 7th, 1985. On that night something amazing, frightening, and most intriguing happened to me. It was the night I had my first astral projection.
To preface this experience you should know that I was a fairly advanced lucid dreamer. I had learned how to maintain my consciousness while asleep and in a dream. I was so good at it that I could literally pre-program a dream and have it once I was asleep. My night life was a lot of fun.
I’d been reading about astral projection and had been attempting to do it for 3 years with no success whatsoever. So it was, on this night, that it happened. It was NOTHING like I expected, which could be why I was unsuccessful for 3 years. Here’s what I experienced.
I awakened to find myself in bed with an intense tingling taking place in my body. There was a high pitched sound in my head. The tingling almost felt like an electric shock but not painful, just extremely uncomfortable. I could feel that my eyes were closed yet I could see. I was experiencing a dual consciousness that was unlike anything I’d ever experienced. I could feel my body and also my “self” at the same time and they were not the same.
I felt my spirit (for lack of a better word at this point) moving slowly out of my body. It was as if the tingling electric feeling was almost driving me out. But there was something else. I sensed the presence of three others in the room. I couldn’t see them, I just knew they were there. I was so scared to be feeling this separation that I tried to move, scream, anything to break the spell. I was unsuccessful. I even felt like I was choking as I tried to make my body’s mouth scream while my entire consciousness was in my spiritual body.
I heard a voice in my head say, “Breathe through your nose. It will be easier.” Trusting this voice, I did just that, and to my horror I started moving out of my body much faster! I can’t tell you the terror of feeling yourself leave your body for the first time. It’s the most unnatural feeling you could experience while alive.
Feeling betrayed by the voice, I stopped breathing through my nose and started trying to scream again. I started moving back into my body. But another force drew me out again. My spirit was in a tug of war with me trying to get back into my body and these presences trying to pull me out.
This tugging back and forth went on for what felt like a few minutes. I heard one of the other voices say, “This isn’t going to work. She’s too frightened.” The third voice responded, “She’s got to learn one way or the other.” The first voice said to me, “It’s okay, let it happen.”
I pulled as hard as I could to get myself back into the comfort of my shell. And succeeded. I opened my body’s eyes. I could still feel the tingling. Before I could sit up I felt myself pulled back down into a “sleep” state and the tug started all over again. I sincerely thought these entities were trying to disconnect me with my body and that I would die if I left it. It was such a primal feeling.
This in-again, out-again tugging went on for about 10 minutes. The next time I found myself fully incorporated into my body I sat up, turned on the light and had a nervous breakdown. What the HELL was that? I thought to myself. I sat in bed crying because I was too afraid to go back to sleep. I stayed that way until morning.
I decided not to tell anyone in my family what had happened because I didn’t think they’d believe me. I got dressed for school and went on about my morning but I could not think about anything else. When I got to school, I ran into my boyfriend and before I could tell him any of my tale he said, “Hey, I tried to contact you psychically last night, but I guess it didn’t work.” (He was into this stuff too)
I started beating him on the chest and crying. I said, “No no! Something DID happen!” And I told him everything. We spent the day trying to figure out what had happened. We reluctantly came to the conclusion that the entities were probably evil and were trying to kill me or take possession of my body. That was truly unfortunate because this assumption led to a series of events which initially shaped all of my astral experiences in a negative way. I’ll tell you all about that in future blog entries.
The next 7 days after that experience I had 3 more occurrences like the first. I got to the point where I was terrified of going to sleep because I knew “they” would try to take me again. Thus began my experiences with astral projection, “evil” entities, and a four-month long battle with a demon that I will never forget. But that is a tale for another time…
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February 9th, 2006 at 1:25 pm
Astral Projection
Erin Pavlina has started a great blog on the topics of psychic powers, the world beyond and psychology. Recently she posted two articles dealing with the ‘Astral Projection’ phenomena.
The first article that she posted tells about her first personal…
December 4th, 2006 at 7:49 am
[...] Hi Mattsonn, What you’re describing was a very common occurence for me in high school and still somewhat today as well. when you’re in the paralyzed state you can astral project. That’s a good launching state for it. Body can’t move, but ethereal body can. Being asking you if you wanted help is consistent with my first experience Encountering beings in that state is normal as well. PM me your experience if you don’t want to discuss publicly and I’ll be happy to hear it. __________________ Erin Pavlina, Psychic Medium "Remember Where You Came From" Book a Reading | Read Testimonials| Readings FAQ [...]
June 17th, 2007 at 10:13 am
[...] What you’re describing is the sensation of your astral body separating from your physical body. It’s frequency/vibration is increasing to allow the separation to occur. First time it happened to me I was scared out of my mind. Read the story here. What you want to do is once you get to the end of the tingling sensation, try lifting your arms out of your body. You probably were experiencing dual consciousness as well, which is when your physical eyes are closed but you can see with your astral eyes. You can feel your physical eyes are closed but you can still see. It’s really rare to even get to the tingling phase so consider yourself blessed and try projecting try not to be scared. __________________ Erin Pavlina, Psychic Medium "Remember Where You Came From" Book a Reading | Read Testimonials| Get Info [...]
September 9th, 2007 at 7:17 pm
[...] Conscious-like wandering dream mind, or a brush with lucidity/astral projection? Earlier this evening I was napping in the recliner I do my meditations in and started dreaming. The dream was very vivid my and throughout it I was experiencing conscious-like thought and as my mind continued to wander, I somehow came across a sentence that included the word "dream" and I instantly realized I was dreaming. I quickly got excited at the prospect of fornicating with a dream character and was overcome by a feeling of warmth and excitement. I tried to calm down so I wouldn’t wake up, but before I knew it, the dream world started to fade to black. As everything faded to back, I felt a very odd feeling, like I was getting pulled somewhere and was now traveling back to my sleeping body. It was very dark but I thought I could see a mass of stars off in the distance. It felt like I was consciously outside of my body and I got scared as I remembered Erin’s story of her first astral projection experience. I may have even heard voices like she did, or perhaps just subconsciously triggered similar thoughts that made it seem like I was. All I know is that I wanted to get out of the darkness and back to the bright and colorful dream world. A moment later I was back in the bright and very green landscape of the dream world, but this time I was somehow viewing a projection of an earlier part of the dream playing out in front of me. The scene was two college-aged females stripped down to their underwear, laid out on a picnic blanket, very innocently and curiously fooling around. Apparently I don’t get full frontal nudity in my dreams, or to be a part of cool scenes like this. I again thought sexual thoughts, but quickly remembered that I can’t do anything about them because, in the physical world, I am 20 days into a 30 day challenge to not masturbate, and even masturbating in the dream world would constitute cheating. My mind then began wandering again and I woke up a little while later without the hint of an erection. I lied still after waking because I didn’t want to forget anything. So, I decided to tell myself the story of the dream over and over again until I felt I remembered it enough to move. Midway through I started recalling another part of the dream. Where, inside the dream, I thought of something that triggered me to "remember" I had some ability. I then found myself visualizing a zooming out effect and saw a Google Earth like 2D/3D map of part of the universe. It was extremely vivid and took up my whole "dream screen" or visual plane. I moved my mental mouse down and to the right and zoomed in to a different part of the universe. I found I could zoom in completely from space till the level of seeing houses and people up close. I’m not sure what part of the universe I was viewing, or where my dream self was while I was doing this, but it seemed like what I was viewing was very earth-like and made me feel far away from home. What do you think? Was this just a subconscious projection of what the experience of lucid dreaming or astral projection might feel like? Was it just my weird way of experiencing either of these for the first time? Or was it a combination of all three, jumbled by the perspective of an inexperienced and easily frightened mind? [...]
April 20th, 2008 at 5:40 pm
[...] not alone. Astral Projection: My First Experience __________________ Erin Pavlina, Psychic Medium Book a reading | Read Testimonials | Readings [...]
July 7th, 2008 at 12:57 pm
[...] to no avail. Then she let it go and BAM! it happened. Maybe you should stop trying and just relax. Erin’s Article __________________ [...]
August 2nd, 2008 at 2:07 pm
[...] sounds alot like Erin’s astral experience in her blog, Astral Projection: My First Experience I’ve had those kinds of things happen to me before, it’s like your frozen can’t move and there are [...]
February 2nd, 2009 at 9:42 am
[...] wrote here. That would be freaky. I sent you a link to read that would help explain some things: Astral Projection: My First Experience __________________ Erin Pavlina, Intuitive Counselor Spiritual Wisdom for Conscious People Blog [...]
April 30th, 2009 at 8:25 pm
[...] could have been a lower vibrational entity. Have you read my first astral experience on my blog? Astral Projection: My First Experience and you might like this one too: Invoking Jesus and God During Astral Experiences [...]
July 26th, 2009 at 1:50 am
[...] Astral Projection: My First Experience __________________ Erin Pavlina, Intuitive Counselor, Psychic Medium Spiritual Wisdom for Conscious People Blog (Twitter Page, Facebook Page) Get a reading | Read Testimonials | Free Newsletter "She blew me away! The most important of my questions were answered before I had a chance to even ask them, in a way that I can only describe as beautiful! I gained enormous clarity on my true life’s purpose and saved myself literally TONS of time that I might have wasted pursuing things that were not exactly right for me." – Alison Andrews – Book Your Reading Now [...]
March 5th, 2010 at 7:21 pm
[...] Click here to continue reading » [...]
March 16th, 2011 at 5:28 am
Projeção Astral Técnicas e Dicas…
A Projeção astral ou Viagem Astral é também erroneado chamado de Desobramento do Duplo Etéreo. A projeção é feito projetando a consciência diretamente sobre o Corpo Astral……
March 16th, 2011 at 5:57 am
Projeção Astral Técnicas Tipos e Classificação…
Existem diferentes estados para experiências fora do corpo, cada caso respresenta um estado da consciência nos mundos psicológicos……
March 19th, 2011 at 9:08 am
[...] If you’re rolling your eyes at this point, I don’t really blame you. I’m open minded, but I’m also logical and practical minded. I have what can only be described as a “primal reflex” to castigate and dismiss anyone who is spouting off a bunch of nonsense they got from some esoteric book or learned from a “holy” teacher they pay $100 an hour. Nevertheless, my experience was SO vivid and unique that I can’t relate it to anything else. It follows Erin’s experience of her first astral projection almost precisely. You can find her article here. [...]
April 5th, 2011 at 1:14 pm
[...] around in the astral plane defeating bad guys – with her personal lightsword! In fact, this article (also in the e-book) is what led me to realize I was spontaneously astral projecting [...]
April 8th, 2011 at 3:06 pm
[...] or bad presence), and sleep paralysis. My article about the experience is here, her article is here. Your experience sounds like something in between maybe. It sounds more like a nightmare than [...]
May 30th, 2011 at 7:10 pm
[...] This was certainly my biggest fear when I began. Read about my first encounter with astral projection to know what happened to me. You’re probably imagining that if your consciousness is gone, [...]
June 2nd, 2011 at 10:05 pm
[...] Astral Projection: My First Experience [...]
July 6th, 2011 at 3:01 am
[...] was fifteen years old when I had my first astral projection experience. It wasn’t pleasant. In fact, it was terrifying. All kinds of astral entities swarmed me over [...]
October 15th, 2011 at 11:48 pm
[...] Spam Free! I Value Your Email Privacy. You may unsubscribe at anytime. What really happens during astral projection? If you have come across any astral projection stories,…in these astral projection [...]