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	<title>Comments on: Astral Projection: My First Experience</title>
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	<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/</link>
	<description>Writings about spirituality, the paranormal, and personal development</description>
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		<title>By: Improve Your Night Life With A Little Astral Projection &#124; FinerMinds</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-23802</link>
		<dc:creator>Improve Your Night Life With A Little Astral Projection &#124; FinerMinds</dc:creator>
		<pubDate>Sat, 06 Mar 2010 03:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-23802</guid>
		<description>[...] Click here to continue reading » [...]</description>
		<content:encoded><![CDATA[<p>[...] Click here to continue reading » [...]</p>
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		<title>By: Question about Possible Astral Vamps and Sleep Paralysis</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-23609</link>
		<dc:creator>Question about Possible Astral Vamps and Sleep Paralysis</dc:creator>
		<pubDate>Sun, 26 Jul 2009 09:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-23609</guid>
		<description>[...] Astral Projection: My First Experience   __________________ Erin Pavlina, Intuitive Counselor, Psychic Medium Spiritual Wisdom for Conscious People Blog (Twitter Page, Facebook Page) Get a reading &#124; Read Testimonials &#124; Free Newsletter  &quot;She blew me away! The most important of my questions were answered before I had a chance to even ask them, in a way that I can only describe as beautiful! I gained enormous clarity on my true life&#039;s purpose and saved myself literally TONS of time that I might have wasted pursuing things that were not exactly right for me.&quot; - Alison Andrews - Book Your Reading Now [...]</description>
		<content:encoded><![CDATA[<p>[...] Astral Projection: My First Experience   __________________ Erin Pavlina, Intuitive Counselor, Psychic Medium Spiritual Wisdom for Conscious People Blog (Twitter Page, Facebook Page) Get a reading | Read Testimonials | Free Newsletter  &quot;She blew me away! The most important of my questions were answered before I had a chance to even ask them, in a way that I can only describe as beautiful! I gained enormous clarity on my true life&#8217;s purpose and saved myself literally TONS of time that I might have wasted pursuing things that were not exactly right for me.&quot; &#8211; Alison Andrews &#8211; Book Your Reading Now [...]</p>
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		<title>By: Is this Astral Projection?</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-23504</link>
		<dc:creator>Is this Astral Projection?</dc:creator>
		<pubDate>Fri, 01 May 2009 04:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-23504</guid>
		<description>[...] could have been a lower vibrational entity.  Have you read my first astral experience on my blog?  Astral Projection: My First Experience  and you might like this one too: Invoking Jesus and God During Astral Experiences  [...]</description>
		<content:encoded><![CDATA[<p>[...] could have been a lower vibrational entity.  Have you read my first astral experience on my blog?  Astral Projection: My First Experience  and you might like this one too: Invoking Jesus and God During Astral Experiences  [...]</p>
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		<title>By: Was it astral abduction? it freaked me out for sure</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-23360</link>
		<dc:creator>Was it astral abduction? it freaked me out for sure</dc:creator>
		<pubDate>Mon, 02 Feb 2009 17:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-23360</guid>
		<description>[...] wrote here. That would be freaky.   I sent you a link to read that would help explain some things: Astral Projection: My First Experience  __________________ Erin Pavlina, Intuitive Counselor Spiritual Wisdom for Conscious People Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] wrote here. That would be freaky.   I sent you a link to read that would help explain some things: Astral Projection: My First Experience  __________________ Erin Pavlina, Intuitive Counselor Spiritual Wisdom for Conscious People Blog [...]</p>
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		<title>By: my dreams</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-23022</link>
		<dc:creator>my dreams</dc:creator>
		<pubDate>Sat, 02 Aug 2008 22:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-23022</guid>
		<description>[...] sounds alot like Erin&#039;s astral experience in her blog, Astral Projection: My First Experience  I&#039;ve had those kinds of things happen to me before, it&#039;s like your frozen can&#039;t move and there are [...]</description>
		<content:encoded><![CDATA[<p>[...] sounds alot like Erin&#8217;s astral experience in her blog, Astral Projection: My First Experience  I&#8217;ve had those kinds of things happen to me before, it&#8217;s like your frozen can&#8217;t move and there are [...]</p>
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		<title>By: What am I doing wrong?</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-22939</link>
		<dc:creator>What am I doing wrong?</dc:creator>
		<pubDate>Mon, 07 Jul 2008 20:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-22939</guid>
		<description>[...] to no avail. Then she let it go and BAM! it happened. Maybe you should stop trying and just relax.  Erin&#039;s Article  __________________ [...]</description>
		<content:encoded><![CDATA[<p>[...] to no avail. Then she let it go and BAM! it happened. Maybe you should stop trying and just relax.  Erin&#8217;s Article  __________________ [...]</p>
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		<title>By: &#34;Night terrors&#34;, nagual, alternate worlds; have you experienced this?</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-22787</link>
		<dc:creator>&#34;Night terrors&#34;, nagual, alternate worlds; have you experienced this?</dc:creator>
		<pubDate>Mon, 21 Apr 2008 01:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-22787</guid>
		<description>[...] not alone.  Astral Projection: My First Experience  __________________ Erin Pavlina, Psychic Medium Book a reading &#124; Read Testimonials  &#124; Readings [...]</description>
		<content:encoded><![CDATA[<p>[...] not alone.  Astral Projection: My First Experience  __________________ Erin Pavlina, Psychic Medium Book a reading | Read Testimonials  | Readings [...]</p>
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		<title>By: Conscious-like wandering dream mind, or a brush with lucidity/astral projection? - Personal Development for Smart People Forums</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-12897</link>
		<dc:creator>Conscious-like wandering dream mind, or a brush with lucidity/astral projection? - Personal Development for Smart People Forums</dc:creator>
		<pubDate>Mon, 10 Sep 2007 03:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-12897</guid>
		<description>[...] Conscious-like wandering dream mind, or a brush with lucidity/astral projection?     Earlier this evening I was napping in the recliner I do my meditations in and started dreaming. The dream was very vivid my and throughout it I was experiencing conscious-like thought and as my mind continued to wander, I somehow came across a sentence that included the word &quot;dream&quot; and I instantly realized I was dreaming. I quickly got excited at the prospect of fornicating with a dream character and was overcome by a feeling of warmth and excitement. I tried to calm down so I wouldn&#039;t wake up, but before I knew it, the dream world started to fade to black.  As everything faded to back, I felt a very odd feeling, like I was getting pulled somewhere and was now traveling back to my sleeping body. It was very dark but I thought I could see a mass of stars off in the distance. It felt like I was consciously outside of my body and I got scared as I remembered Erin&#039;s story of her first astral projection experience. I may have even heard voices like she did, or perhaps just subconsciously triggered similar thoughts that made it seem like I was. All I know is that I wanted to get out of the darkness and back to the bright and colorful dream world.  A moment later I was back in the bright and very green landscape of the dream world, but this time I was somehow viewing a projection of an earlier part of the dream playing out in front of me. The scene was two college-aged females stripped down to their underwear, laid out on a picnic blanket, very innocently and curiously fooling around. Apparently I don&#039;t get full frontal nudity in my dreams, or to be a part of cool scenes like this. I again thought sexual thoughts, but quickly remembered that I can&#039;t do anything about them because, in the physical world, I am 20 days into a 30 day challenge to not masturbate, and even masturbating in the dream world would constitute cheating. My mind then began wandering again and I woke up a little while later without the hint of an erection.   I lied still after waking because I didn&#039;t want to forget anything. So, I decided to tell myself the story of the dream over and over again until I felt I remembered it enough to move. Midway through I started recalling another part of the dream. Where, inside the dream, I thought of something that triggered me to &quot;remember&quot; I had some ability. I then found myself visualizing a zooming out effect and saw a Google Earth like 2D/3D map of part of the universe. It was extremely vivid and took up my whole &quot;dream screen&quot; or visual plane. I moved my mental mouse down and to the right and zoomed in to a different part of the universe. I found I could zoom in completely from space till the level of seeing houses and people up close. I&#039;m not sure what part of the universe I was viewing, or where my dream self was while I was doing this, but it seemed like what I was viewing was very earth-like and made me feel far away from home.  What do you think? Was this just a subconscious projection of what the experience of lucid dreaming or astral projection might feel like? Was it just my weird way of experiencing either of these for the first time? Or was it a combination of all three, jumbled by the perspective of an inexperienced and easily frightened mind? [...]</description>
		<content:encoded><![CDATA[<p>[...] Conscious-like wandering dream mind, or a brush with lucidity/astral projection?     Earlier this evening I was napping in the recliner I do my meditations in and started dreaming. The dream was very vivid my and throughout it I was experiencing conscious-like thought and as my mind continued to wander, I somehow came across a sentence that included the word &quot;dream&quot; and I instantly realized I was dreaming. I quickly got excited at the prospect of fornicating with a dream character and was overcome by a feeling of warmth and excitement. I tried to calm down so I wouldn&#8217;t wake up, but before I knew it, the dream world started to fade to black.  As everything faded to back, I felt a very odd feeling, like I was getting pulled somewhere and was now traveling back to my sleeping body. It was very dark but I thought I could see a mass of stars off in the distance. It felt like I was consciously outside of my body and I got scared as I remembered Erin&#8217;s story of her first astral projection experience. I may have even heard voices like she did, or perhaps just subconsciously triggered similar thoughts that made it seem like I was. All I know is that I wanted to get out of the darkness and back to the bright and colorful dream world.  A moment later I was back in the bright and very green landscape of the dream world, but this time I was somehow viewing a projection of an earlier part of the dream playing out in front of me. The scene was two college-aged females stripped down to their underwear, laid out on a picnic blanket, very innocently and curiously fooling around. Apparently I don&#8217;t get full frontal nudity in my dreams, or to be a part of cool scenes like this. I again thought sexual thoughts, but quickly remembered that I can&#8217;t do anything about them because, in the physical world, I am 20 days into a 30 day challenge to not masturbate, and even masturbating in the dream world would constitute cheating. My mind then began wandering again and I woke up a little while later without the hint of an erection.   I lied still after waking because I didn&#8217;t want to forget anything. So, I decided to tell myself the story of the dream over and over again until I felt I remembered it enough to move. Midway through I started recalling another part of the dream. Where, inside the dream, I thought of something that triggered me to &quot;remember&quot; I had some ability. I then found myself visualizing a zooming out effect and saw a Google Earth like 2D/3D map of part of the universe. It was extremely vivid and took up my whole &quot;dream screen&quot; or visual plane. I moved my mental mouse down and to the right and zoomed in to a different part of the universe. I found I could zoom in completely from space till the level of seeing houses and people up close. I&#8217;m not sure what part of the universe I was viewing, or where my dream self was while I was doing this, but it seemed like what I was viewing was very earth-like and made me feel far away from home.  What do you think? Was this just a subconscious projection of what the experience of lucid dreaming or astral projection might feel like? Was it just my weird way of experiencing either of these for the first time? Or was it a combination of all three, jumbled by the perspective of an inexperienced and easily frightened mind? [...]</p>
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		<title>By: Sleep Paralysis and body vibrations - Personal Development for Smart People Forums</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-10284</link>
		<dc:creator>Sleep Paralysis and body vibrations - Personal Development for Smart People Forums</dc:creator>
		<pubDate>Sun, 17 Jun 2007 18:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-10284</guid>
		<description>[...] What you&#039;re describing is the sensation of your astral body separating from your physical body. It&#039;s frequency/vibration is increasing to allow the separation to occur. First time it happened to me I was scared out of my mind. Read the story here.  What you want to do is once you get to the end of the tingling sensation, try lifting your arms out of your body. You probably were experiencing dual consciousness as well, which is when your physical eyes are closed but you can see with your astral eyes. You can feel your physical eyes are closed but you can still see.  It&#039;s really rare to even get to the tingling phase so consider yourself blessed and try projecting  try not to be scared.    __________________ Erin Pavlina, Psychic Medium &quot;Remember Where You Came From&quot; Book a Reading &#124; Read Testimonials&#124; Get Info [...]</description>
		<content:encoded><![CDATA[<p>[...] What you&#8217;re describing is the sensation of your astral body separating from your physical body. It&#8217;s frequency/vibration is increasing to allow the separation to occur. First time it happened to me I was scared out of my mind. Read the story here.  What you want to do is once you get to the end of the tingling sensation, try lifting your arms out of your body. You probably were experiencing dual consciousness as well, which is when your physical eyes are closed but you can see with your astral eyes. You can feel your physical eyes are closed but you can still see.  It&#8217;s really rare to even get to the tingling phase so consider yourself blessed and try projecting  try not to be scared.    __________________ Erin Pavlina, Psychic Medium &quot;Remember Where You Came From&quot; Book a Reading | Read Testimonials| Get Info [...]</p>
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		<title>By: Sleep paralysis - Personal Development for Smart People Forums</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-2325</link>
		<dc:creator>Sleep paralysis - Personal Development for Smart People Forums</dc:creator>
		<pubDate>Mon, 04 Dec 2006 15:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-2325</guid>
		<description>[...] Hi Mattsonn,  What you&#039;re describing was a very common occurence for me in high school and still somewhat today as well.  when you&#039;re in the paralyzed state you can astral project. That&#039;s a good launching state for it. Body can&#039;t move, but ethereal body can.  Being asking you if you wanted help is consistent with my first experience  Encountering beings in that state is normal as well. PM me your experience if you don&#039;t want to discuss publicly and I&#039;ll be happy to hear it.     __________________ Erin Pavlina, Psychic Medium &quot;Remember Where You Came From&quot; Book a Reading &#124; Read Testimonials&#124; Readings FAQ [...]</description>
		<content:encoded><![CDATA[<p>[...] Hi Mattsonn,  What you&#8217;re describing was a very common occurence for me in high school and still somewhat today as well.  when you&#8217;re in the paralyzed state you can astral project. That&#8217;s a good launching state for it. Body can&#8217;t move, but ethereal body can.  Being asking you if you wanted help is consistent with my first experience  Encountering beings in that state is normal as well. PM me your experience if you don&#8217;t want to discuss publicly and I&#8217;ll be happy to hear it.     __________________ Erin Pavlina, Psychic Medium &quot;Remember Where You Came From&quot; Book a Reading | Read Testimonials| Readings FAQ [...]</p>
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		<title>By: Parapsychology articles and blog</title>
		<link>http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/comment-page-1/#comment-4</link>
		<dc:creator>Parapsychology articles and blog</dc:creator>
		<pubDate>Thu, 09 Feb 2006 21:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2006/02/astral-projection-my-first-experience/#comment-4</guid>
		<description>&lt;strong&gt;Astral Projection&lt;/strong&gt;

Erin Pavlina has started a great blog on the topics of psychic powers, the world beyond and psychology. Recently she posted two articles dealing with the &#039;Astral Projection&#039; phenomena.
The first article that she posted tells about her first personal...</description>
		<content:encoded><![CDATA[<p><strong>Astral Projection</strong></p>
<p>Erin Pavlina has started a great blog on the topics of psychic powers, the world beyond and psychology. Recently she posted two articles dealing with the &#8216;Astral Projection&#8217; phenomena.<br />
The first article that she posted tells about her first personal&#8230;</p>
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