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	<title>Comments on: How To Raise Your Vibration When You Feel Fear</title>
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	<link>http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/</link>
	<description>Writings about spirituality, the paranormal, and personal development</description>
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		<title>By: Remove my fears of ghosts and spirits</title>
		<link>http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/comment-page-1/#comment-23678</link>
		<dc:creator>Remove my fears of ghosts and spirits</dc:creator>
		<pubDate>Mon, 28 Sep 2009 15:09:19 +0000</pubDate>
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		<description>[...] this: How To Raise Your Vibration When You Feel Fear  Keep your vibration high. Be loving, kind, joyful, compassionate, peaceful. Laugh, sing, dance [...]</description>
		<content:encoded><![CDATA[<p>[...] this: How To Raise Your Vibration When You Feel Fear  Keep your vibration high. Be loving, kind, joyful, compassionate, peaceful. Laugh, sing, dance [...]</p>
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		<title>By: How To Find the Light When You&#8217;re Drowning in the Dark</title>
		<link>http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/comment-page-1/#comment-23141</link>
		<dc:creator>How To Find the Light When You&#8217;re Drowning in the Dark</dc:creator>
		<pubDate>Fri, 24 Oct 2008 14:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-23141</guid>
		<description>[...] goes out the door.  So I&#8217;ve learned not to make decisions while in crisis mode.  I raise my vibration first.  I count my blessings.  I put my problem in perspective.  I find the humor in the [...]</description>
		<content:encoded><![CDATA[<p>[...] goes out the door.  So I&#8217;ve learned not to make decisions while in crisis mode.  I raise my vibration first.  I count my blessings.  I put my problem in perspective.  I find the humor in the [...]</p>
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		<title>By: Unable to sleep well and having bad dreams, wake up crying - Personal Development for Smart People Forums</title>
		<link>http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/comment-page-1/#comment-19348</link>
		<dc:creator>Unable to sleep well and having bad dreams, wake up crying - Personal Development for Smart People Forums</dc:creator>
		<pubDate>Mon, 21 Jan 2008 02:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-19348</guid>
		<description>[...] I know this post&#039;s title is How to Raise Your Vibration When You Feel Fear, and you didn&#039;t say you&#039;re specifically afraid, but I feel that Erin&#039;s suggestions are valuable improving the way we feel no matter what the cause.  When I am going to sleep and my mind is busy with something, I imagine putting the issue in a cardboard box, closing the lid, and setting it aside. I say to myself, &quot;I am putting this away for now because it&#039;s time to go to sleep. If it is important that I come back to it, I can deal with it tomorrow.&quot; It works! [...]</description>
		<content:encoded><![CDATA[<p>[...] I know this post&#8217;s title is How to Raise Your Vibration When You Feel Fear, and you didn&#8217;t say you&#8217;re specifically afraid, but I feel that Erin&#8217;s suggestions are valuable improving the way we feel no matter what the cause.  When I am going to sleep and my mind is busy with something, I imagine putting the issue in a cardboard box, closing the lid, and setting it aside. I say to myself, &quot;I am putting this away for now because it&#8217;s time to go to sleep. If it is important that I come back to it, I can deal with it tomorrow.&quot; It works! [...]</p>
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		<title>By: Ask Erin: Quick Answers to Quick Questions</title>
		<link>http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/comment-page-1/#comment-18762</link>
		<dc:creator>Ask Erin: Quick Answers to Quick Questions</dc:creator>
		<pubDate>Tue, 08 Jan 2008 20:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-18762</guid>
		<description>[...] Question: Is there any way to avoid having nightmares? Answer:  Not that I&#8217;m aware of.  To reduce the incidence of nightmares you can work on lucid dreaming so that you take control of any nightmare that presents itself.  Another thing you can try is being happy as I have found that the happier I am, the less likely I am to have a nightmare.  Work on raising your vibration before bed as that should help as well. [...]</description>
		<content:encoded><![CDATA[<p>[...] Question: Is there any way to avoid having nightmares? Answer:  Not that I&#8217;m aware of.  To reduce the incidence of nightmares you can work on lucid dreaming so that you take control of any nightmare that presents itself.  Another thing you can try is being happy as I have found that the happier I am, the less likely I am to have a nightmare.  Work on raising your vibration before bed as that should help as well. [...]</p>
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		<title>By: Best Jokes For You! &#187; How To Raise Your Vibration When You Feel Fear</title>
		<link>http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/comment-page-1/#comment-18163</link>
		<dc:creator>Best Jokes For You! &#187; How To Raise Your Vibration When You Feel Fear</dc:creator>
		<pubDate>Fri, 28 Dec 2007 05:05:05 +0000</pubDate>
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		<description>[...] Erin Pavlina added an interesting post today on How To Raise Your Vibration When You Feel FearHere&#8217;s a small readingBefore you go to sleep ask the angels to keep watch over you. Feel their love and light around you. If you find yourself in any sort of trouble you can call on the angels for help. If that doesn’t work, tell the demon one of the jokes &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Erin Pavlina added an interesting post today on How To Raise Your Vibration When You Feel FearHere&#8217;s a small readingBefore you go to sleep ask the angels to keep watch over you. Feel their love and light around you. If you find yourself in any sort of trouble you can call on the angels for help. If that doesn’t work, tell the demon one of the jokes &#8230; [...]</p>
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