http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/ Writings about spirituality, the paranormal, and personal development Sat, 11 Oct 2008 05:21:09 +0000 http://wordpress.org/?v=2.6.1 http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-19348 Unable to sleep well and having bad dreams, wake up crying - Personal Development for Smart People Forums Mon, 21 Jan 2008 02:12:59 +0000 http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-19348 [...] I know this post's title is How to Raise Your Vibration When You Feel Fear, and you didn't say you're specifically afraid, but I feel that Erin's suggestions are valuable improving the way we feel no matter what the cause. When I am going to sleep and my mind is busy with something, I imagine putting the issue in a cardboard box, closing the lid, and setting it aside. I say to myself, "I am putting this away for now because it's time to go to sleep. If it is important that I come back to it, I can deal with it tomorrow." It works! [...] [...] I know this post’s title is How to Raise Your Vibration When You Feel Fear, and you didn’t say you’re specifically afraid, but I feel that Erin’s suggestions are valuable improving the way we feel no matter what the cause. When I am going to sleep and my mind is busy with something, I imagine putting the issue in a cardboard box, closing the lid, and setting it aside. I say to myself, "I am putting this away for now because it’s time to go to sleep. If it is important that I come back to it, I can deal with it tomorrow." It works! [...]

]]> http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-18762 Ask Erin: Quick Answers to Quick Questions Tue, 08 Jan 2008 20:14:23 +0000 http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-18762 [...] Question: Is there any way to avoid having nightmares? Answer:  Not that I’m aware of.  To reduce the incidence of nightmares you can work on lucid dreaming so that you take control of any nightmare that presents itself.  Another thing you can try is being happy as I have found that the happier I am, the less likely I am to have a nightmare.  Work on raising your vibration before bed as that should help as well. [...] [...] Question: Is there any way to avoid having nightmares? Answer:  Not that I’m aware of.  To reduce the incidence of nightmares you can work on lucid dreaming so that you take control of any nightmare that presents itself.  Another thing you can try is being happy as I have found that the happier I am, the less likely I am to have a nightmare.  Work on raising your vibration before bed as that should help as well. [...]

]]> http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-18163 Best Jokes For You! » How To Raise Your Vibration When You Feel Fear Fri, 28 Dec 2007 05:05:05 +0000 http://www.erinpavlina.com/blog/2007/12/how-to-raise-your-vibration-when-you-feel-fear/#comment-18163 [...] Erin Pavlina added an interesting post today on How To Raise Your Vibration When You Feel FearHere’s a small readingBefore you go to sleep ask the angels to keep watch over you. Feel their love and light around you. If you find yourself in any sort of trouble you can call on the angels for help. If that doesn’t work, tell the demon one of the jokes … [...] [...] Erin Pavlina added an interesting post today on How To Raise Your Vibration When You Feel FearHere’s a small readingBefore you go to sleep ask the angels to keep watch over you. Feel their love and light around you. If you find yourself in any sort of trouble you can call on the angels for help. If that doesn’t work, tell the demon one of the jokes … [...]

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