I am officially taking my vegan cookbook, Vegan Family Favorites, out of print. 
But fear not, I’ve transformed it into an ebook as I’ve had a lot of demand from people overseas who want the book but for which shipping was prohibitive.  The best thing about the ebook format is that you can either print out [...]

Question:  Why do our spirit guides feel the need to drop us on our asses so painfully in order to teach us the error of our ways? Surely there is a less painful way to learn.
Answer:  The guides would ask you why you feel the need to resist your path so stubbornly that being dropped [...]

I had another phone call with John Pierre and he helped me considerably.  We adjusted the diet plan a little bit to include less fat and more protein sources that are high in fiber, which gave me much better satiety than I was getting before.  I did much better this week in terms of what [...]

Are you at the end of your rope?  Are you about ready to let go and call it a life?  Are you depressed?  Is your light just going … out? 
When I prepare to do an intuitive reading for someone, I do a little tuning in before I call them on the phone.  Part of the [...]

Well I’ve learned a lot this week.  It’s definitely a process.  This morning I weighed 194 so not only didn’t I lose weight this week, it’s starting to creep up again.  Not in a huge way, but enough to get my attention and do some in-depth analysis as to what’s going awry for me.
I already [...]

Last year, to clear my Ask Erin inbox, I decided to post a bunch of quick answers to quick questions.  I’m going to do that again.  These are questions I can answer easily but don’t really warrant their own blog entry.  I figure a quick answer now is better than a long answer never.  So [...]

This is an update to my primary personal goal this year, health and wellness.  I’m just closing my second week on the diet and exercise plan I got from my dietician, John Pierre.  He told me I could expect to lose 1-2 pounds per week.  This week I lost 1.6 pounds, and my current weight [...]

The oddest thing happened when I announced publicly in 2006 that I was a psychic medium.  All hell broke loose in my personal and professional life.  And I had no idea that that was going to happen (oh, the irony!).  Perhaps it was because I expected that people would judge me for who I was and [...]

As mentioned in last week’s blog entry, my primary personal goal this year involves health and wellness.  For me that means losing weight and feeling great.  I invite anyone and everyone who has a health goal this year to join me.  When I post my updates, please feel free to post your own update in [...]