This will be a short update as I don’t have much to report that’s new.
Weight came down a little this week.  It was 196.0 for most of the week.  Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad choice [...]

In past blog entries I’ve alluded to and mentioned an abusive relationship I was in during my late teen years.  Today I’m going to share the entire story of that relationship because it has reached its conclusion; that thread in my tapestry is complete.  About six weeks ago I got word from a friend that [...]

I didn’t post an update last week because we were out of town at Steve’s brother’s wedding.  Last Monday we took the kids to Universal Studios where the only vegan-friendly items were French fries and a dry salad.  We scoured the park for fruit of some kind, anywhere, and found none.  Forget vegetables too.  Those [...]

Question:  Can those on the other side read my mind?  Do they know what I’m thinking and planning?  When I talk to my deceased parents, do I need to speak out loud or can they hear my thoughts?
Answer:  Thoughts are energy.  Think of your thoughts as little energy waves that go out into the universe, much [...]

Question:  After I die will I have to deal with a long passed family member, like an abusive parent, or can I choose whether I communicate or not?  What happens to people who were abusive while alive once they get to the other side?
Answer:  When you cross over the chances are excellent you’ll be greeted [...]

This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness.  So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting.  By [...]

Sometimes the most compassionate act you can take towards another is to give them permission to die.  Yes, even if you don’t want to lose them.  Even if you don’t want them to die.  Even if you think you can’t live without them, sometimes you have to let them cross over.  And sometimes they need [...]

I think the scale might have something against me.  Change this week was minimal but at least it was in the right direction.  I’m down just .2 pounds from where I was last week.  That’s 193.8 for those keeping score at home.  At Weight Watchers they tell you that even though the scale didn’t move [...]