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	<title>Comments on: Health Goal Update for March 9, 2009</title>
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	<description>Personal, psychic, and spiritual development</description>
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		<title>By: Bookmarks for March 9th from 10:05 to 12:01 &#124; secretsofdieting.com</title>
		<link>http://www.erinpavlina.com/blog/2009/03/health-goal-update-for-march-9-2009/comment-page-1/#comment-23422</link>
		<dc:creator>Bookmarks for March 9th from 10:05 to 12:01 &#124; secretsofdieting.com</dc:creator>
		<pubDate>Mon, 09 Mar 2009 17:16:16 +0000</pubDate>
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		<description>[...] Health Goal Update for March 9, 2009 - This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness. So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting. By the end of the week, I&#8217;d made some discoveries and some changes. First, I discovered inconsistencies with the elliptical machines at the gym. At resistance level 10 and ramp level 10, I was getting [...]</description>
		<content:encoded><![CDATA[<p>[...] Health Goal Update for March 9, 2009 &#8211; This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness. So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting. By the end of the week, I&rsquo;d made some discoveries and some changes. First, I discovered inconsistencies with the elliptical machines at the gym. At resistance level 10 and ramp level 10, I was getting [...]</p>
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