http://www.erinpavlina.com/blog/2009/08/how-to-quiet-distracting-thoughts-during-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-quiet-distracting-thoughts-during-meditation Awaken, Remember, Love Thu, 06 Sep 2012 15:55:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.erinpavlina.com/blog/2009/08/how-to-quiet-distracting-thoughts-during-meditation/#comment-1467 Shhh, Brain! I’m Trying to Meditate! Wed, 28 Mar 2012 03:05:53 +0000 http://www.erinpavlina.com/blog/?p=704#comment-1467 [...] are several suggestions, from Erin Pavlina on her blog, ErinPavlina.com: Get it all out first Make a list of all the things you need to do so you won’t forget them.  [...]

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