Helping Others When You Can’t Help Yourself

I’ve read for a lot of clients who want to go into the self-help profession. Coaches, counselors, therapists, personal development leaders, speakers, writers, you name it. People who have a sincere and honest desire to help others. And the one protest I always hear is, “How can I help other people when my own life… Read On

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No Excuses

The other night I was having dinner with a friend. At some point I mentioned that I was ready to get back into exercising but the logistics were a nightmare. Should I join a gym? That would take a huge chunk out of my precious work day. Should I buy a piece of equipment for… Read On

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Tell Them Now

On August 1, 2011 I started a 30 day trial of expressing love and gratitude to one person per day. I mentioned I would write about the experience when the trial was complete and also gather and share some thoughts and experiences from other readers who did the trial with me. If you did the… Read On

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Give It a Rest

If you’re sad, depressed, angry, upset, ashamed, guilty, stressed, worried, concerned, nervous, anxious, or feeling any other emotion that doesn’t feel “good” to you, I want you to set it aside just for today. Just for today, tell the feeling you’re going to give it a rest, let it go on vacation, give it a… Read On

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I Have a Dream Too

In honor of Martin Luther King, Jr. Day, I wanted to share my own dream for our world. My dream is simple. I have a dream that one day the people of the world will put a greater value on love and peace than on violence. I have a dream that one day conflict resolution… Read On

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