Sometimes when I’m doing a reading and we get to career the conversation will go something like this: Erin:  The guides are telling me that you’re in a tech field, like software engineering, but you aren’t at all happy anymore.  The work is totally draining you.  Is that right? Sitter:  Yes, I’ve been a programmer [...]

This will be a short update as I don’t have much to report that’s new. Weight came down a little this week.  It was 196.0 for most of the week.  Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad [...]

I didn’t post an update last week because we were out of town at Steve’s brother’s wedding.  Last Monday we took the kids to Universal Studios where the only vegan-friendly items were French fries and a dry salad.  We scoured the park for fruit of some kind, anywhere, and found none.  Forget vegetables too.  Those [...]

This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness.  So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting.  By [...]

I think the scale might have something against me.  Change this week was minimal but at least it was in the right direction.  I’m down just .2 pounds from where I was last week.  That’s 193.8 for those keeping score at home.  At Weight Watchers they tell you that even though the scale didn’t move [...]

I had another phone call with John Pierre and he helped me considerably.  We adjusted the diet plan a little bit to include less fat and more protein sources that are high in fiber, which gave me much better satiety than I was getting before.  I did much better this week in terms of what [...]

Are you at the end of your rope?  Are you about ready to let go and call it a life?  Are you depressed?  Is your light just going … out?  When I prepare to do an intuitive reading for someone, I do a little tuning in before I call them on the phone.  Part of [...]

Well I’ve learned a lot this week.  It’s definitely a process.  This morning I weighed 194 so not only didn’t I lose weight this week, it’s starting to creep up again.  Not in a huge way, but enough to get my attention and do some in-depth analysis as to what’s going awry for me. I [...]

This is an update to my primary personal goal this year, health and wellness.  I’m just closing my second week on the diet and exercise plan I got from my dietician, John Pierre.  He told me I could expect to lose 1-2 pounds per week.  This week I lost 1.6 pounds, and my current weight [...]

The oddest thing happened when I announced publicly in 2006 that I was a psychic medium.  All hell broke loose in my personal and professional life.  And I had no idea that that was going to happen (oh, the irony!).  Perhaps it was because I expected that people would judge me for who I was and [...]