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	<title>Erin Pavlina &#187; contentment</title>
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	<description>Awaken, Remember, Love</description>
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		<title>A Good Cup of Soup</title>
		<link>http://www.erinpavlina.com/blog/2013/02/a-good-cup-of-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-good-cup-of-soup</link>
		<comments>http://www.erinpavlina.com/blog/2013/02/a-good-cup-of-soup/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 11:00:16 +0000</pubDate>
		<dc:creator>Erin Pavlina</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[cup of soup]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://www.erinpavlina.com/?p=3074</guid>
		<description><![CDATA[A couple of weeks ago I met a man who completely blew my mind. He was an African American male in his 70&#8242;s who had lost everything he owned in a fire just 3 hours earlier. Most of the time when I&#8217;m assisting victims of fire, they are scared, sad, anxious, and devastated. But not... <a href="http://www.erinpavlina.com/blog/2013/02/a-good-cup-of-soup/">Read On</a>]]></description>
				<content:encoded><![CDATA[<p>A couple of weeks ago I met a man who completely blew my mind.  He was an African American male in his 70&#8242;s who had lost everything he owned in a fire just 3 hours earlier.  Most of the time when I&#8217;m assisting victims of fire, they are scared, sad, anxious, and devastated.  But not this man.  I was immediately taken by his energy.  He was upbeat and positive.</p>
<p>As I began asking him questions, it came to light that he had an annual income of less than $10,000, he lived alone, and walked with a cane.  I could also see that he was happy.  I&#8217;m talking about that internal happiness that few achieve.  He was completely at peace and content.</p>
<p>As we exchanged dialogue, one of the questions I had to ask him was how he planned to recover from his loss.  He said, &#8220;I haven&#8217;t lost anything.  You see, young lady, while it may look like all my possessions burned up in the fire, I haven&#8217;t lost anything of real value.  As long as I am alive, I am grateful.  And that gratitude can never burn up in a fire.  That can never be taken away from me.&#8221;</p>
<p>I was speechless for a moment and then said, &#8220;That&#8217;s an amazing attitude, sir.&#8221;</p>
<p>He said, &#8220;I can see from your eyes that you are kind, and I can tell from your energy that you sincerely care about me, and I&#8217;m grateful.  I carry gratitude in my heart.  It&#8217;s the most valuable thing I own.  I&#8217;ll carry it until the day I die.  Every day on this earth is a blessing, and every moment I live is a pleasure.&#8221;</p>
<p>We continued on with the interview.  He was the most positive, carefree, happy person I&#8217;ve sat in front of in a long time.  Finally near the end of the interview I said, &#8220;I can tell  you have this inner peace and you radiate joy and contentment.  Have you always been this way?&#8221;</p>
<p>He said, &#8220;Oh no, young lady.  I&#8217;ve been homeless, I&#8217;ve been addicted to drugs and alcohol.  I&#8217;ve even served time in prison.  But one day I was done living in the dark.  I invited the light of love and gratitude into my soul and it has never left me and it has never let me down.&#8221;</p>
<p>I said, &#8220;How did you do it?&#8221;</p>
<p>He leaned in and said, &#8220;It was like flipping a switch.  I just decided one day that going forward I was going to leave people alone, stop hurting myself, stop hurting others, and spread happiness and joy wherever God let me.  And I&#8217;ll tell you one of the secrets to being happy.&#8221;</p>
<p>I couldn&#8217;t wait to hear it.</p>
<p>He said, &#8220;I stay away from people who are living in the dark.  If they are negative, mean, nasty, lack compassion, or are trying to hurt or control me, I just say goodbye.  You gotta be careful who you let into your energy.  Darkness of the heart is a contagious poison that can make your soul sick.  You stay away from toxic energy.&#8221;</p>
<p>I spent about 20 minutes talking to this man.  All he owned was his cane and his attitude, and it was more than enough for him.  Before I concluded the interview, I asked him if there was anything he needed.  </p>
<p>He said, &#8220;Well, all I really want right now is a good cup of soup.  Give me a good cup of soup and a heart full of gratitude and I&#8217;ll walk this world a happy man.&#8221;</p>
<p>When I left him, I felt so humbled and grateful myself.  By all of society&#8217;s standards this man was poor, but in reality, he&#8217;s one of the richest men on the planet.  To carry happiness in your heart, to be grateful when you have almost nothing, is wealth indeed.</p>
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