No Excuses

The other night I was having dinner with a friend. At some point I mentioned that I was ready to get back into exercising but the logistics were a nightmare. Should I join a gym? That would take a huge chunk out of my precious work day. Should I buy a piece of equipment for… Read On

How to Take Down the Ego Imp

Have you ever heard a little voice in your mind saying things to you like, “You’re no good. Who do you think you are? You’re never going to make it. You may as well stop trying. It’s never going to work.” What about, “He’s never going to love you, you’re not worthy of love. Why… Read On