Recognizing the Ego Imp and Sending Him on His Way

If you’re like most humans, you sometimes hear a little voice in your mind that says things to you that aren’t really all that positive, friendly or helpful. Call it self-doubt or low self-esteem, maybe some fear or anxiety, sadness, shame, guilt. In our family we refer to that voice as the Ego Imp, and… Read On

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No Excuses

The other night I was having dinner with a friend. At some point I mentioned that I was ready to get back into exercising but the logistics were a nightmare. Should I join a gym? That would take a huge chunk out of my precious work day. Should I buy a piece of equipment for… Read On

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How to Take Down the Ego Imp

Have you ever heard a little voice in your mind saying things to you like, “You’re no good. Who do you think you are? You’re never going to make it. You may as well stop trying. It’s never going to work.” What about, “He’s never going to love you, you’re not worthy of love. Why… Read On

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