Posted on March 30, 2009 under Health and Fitness, Personal Development. Tags: Health and Fitness, P90X
This will be a short update as I don’t have much to report that’s new. Weight came down a little this week. It was 196.0 for most of the week. Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad… Read On
Posted on March 9, 2009 under Health and Fitness, Personal Development. Tags: elliptical, P90X, weight workout
This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness. So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting. By… Read On