Health Goal Update for March 30, 2009

This will be a short update as I don’t have much to report that’s new. Weight came down a little this week.  It was 196.0 for most of the week.  Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad… Read On

Health Goal Update for March 9, 2009

This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness.  So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting.  By… Read On