Going Raw Update – Day 11

I’m still here, still raw, and I’ve sure learned a lot.  Here is my update. Weight Loss My weight loss rate has definitely slowed down.  I started the trial at 198.6 and by day 6 I was down to 192.4.  This morning I weighed in at 191.8 for a net loss of 6.8 pounds on… Read On

Going Raw Update – Day 4

This is an update to my 30-day raw diet trial.  I’m still raw.  Yay!  Thank you to everyone who has sent me supportive and encouraging emails (and recipes!).  It’s going well. Weight Loss Remember that I started on Tuesday morning, Day 1, with a weight of 198.6.  On Wed, I weighed 195.0.  On Thursday I… Read On