Posted on April 6, 2009 under Health and Fitness. Tags: dieting, health goal, weight loss
I ended this past week at 198.0 pounds. The scale is just not moving in the direction I want it to. Something must be done. I was feeling a little discouraged this morning, but when I start to feel discouraged I have the tendency to throw in the towel and go unconscious with my eating. … Read On
Posted on January 27, 2009 under Health and Fitness, Personal Development. Tags: raw food trial, weight loss
Health, fitness, and wellness is my primary personal goal this year, which means that at the end of this year I’d rather have made huge gains in this area than any other personal area of my life. Do you have a primary personal goal for the year? Over the years I’ve found that if you… Read On