Posted on May 25, 2009 under Health and Fitness. Tags: health, weight watchers
I’m finally heading in the right direction. Boy this is slow going though. On May 11 I was at 196.2 and today, 2 weeks later, I’m at 195.6. That may not seem like much progress but I’m happy when the scale is going down not up. The first week after my last update I made… Read On
Posted on April 27, 2009 under Health and Fitness. Tags: weight watchers
Finally some progress and good news to report. Last Tuesday I decided to do a Weight Watcher’s style of calorie counting where I basically use their Points system to monitor my food intake. The first time I did the Weight Watchers program I lost 20 pounds steadily and fairly easily, but I had to stop… Read On