Posted on April 6, 2009 under Health and Fitness. Tags: dieting, health goal, weight loss
I ended this past week at 198.0 pounds. The scale is just not moving in the direction I want it to. Something must be done. I was feeling a little discouraged this morning, but when I start to feel discouraged I have the tendency to throw in the towel and go unconscious with my eating. … Read On
Posted on March 30, 2009 under Health and Fitness, Personal Development. Tags: Health and Fitness, P90X
This will be a short update as I don’t have much to report that’s new. Weight came down a little this week. It was 196.0 for most of the week. Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad… Read On
Posted on March 23, 2009 under Health and Fitness, Personal Development.
I didn’t post an update last week because we were out of town at Steve’s brother’s wedding. Last Monday we took the kids to Universal Studios where the only vegan-friendly items were French fries and a dry salad. We scoured the park for fruit of some kind, anywhere, and found none. Forget vegetables too. Those… Read On
Posted on March 9, 2009 under Health and Fitness, Personal Development. Tags: elliptical, P90X, weight workout
This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness. So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting. By… Read On
Posted on March 2, 2009 under Health and Fitness, Personal Development.
I think the scale might have something against me. Change this week was minimal but at least it was in the right direction. I’m down just .2 pounds from where I was last week. That’s 193.8 for those keeping score at home. At Weight Watchers they tell you that even though the scale didn’t move… Read On