5 Ways to Make Meditating More Effective

Do you meditate? If so, how often? I know some people who meditate daily at the same time and place without fail, and I know people who only meditate when they want to connect with their spirit guides to get an answer to a life question. Meditation is a powerful tool you can use to… Read On

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How to Quiet Distracting Thoughts During Meditation

When you meditate do you find your mind wandering so much that you lose the meditative connection you’re trying to build?  Do your thoughts run something like this:  What should I make for dinner?  I wonder if Joey forgot his lunchbox.  Don’t forget to pay the electric bill today.  Oh where was I? Right, I… Read On

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Guided Meditation as a Tool for Speaking with Spirit Guides

One of the best ways to connect with your spirit guides (or other beings for that matter) is to use guided meditation.  Many times during my intuitive readings people tell me they’ve tried meditating to commune with their guides but nothing happens.  Invariably they’re making a classic mistake.  I ask, “When you do this meditation,… Read On

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