Tag: P90X

Health Goal Update for March 30, 2009

This will be a short update as I don’t have much to report that’s new. Weight came down a little this week.  It was 196.0 for most of the week.  Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad choice for me, so I have no plans to go back.  This morning’s weight was 196.4. I took measurements on the 20th so I could see if I’m losing inches.  Today I checked them all again and they are exactly the same.  Sigh.  I know

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Health Goal Update for March 9, 2009

This past week Steve purchased the P90X program which is basically a 90 day program designed to really challenge you in the area of physical fitness.  So while he was busting his butt doing the intense (I mean really intense) workouts, I kept going to the gym to do my cardio and weight lifting.  By the end of the week, I’d made some discoveries and some changes. First, I discovered inconsistencies with the elliptical machines at the gym.  At resistance level 10 and ramp level 10, I was getting my heart rate up to 140 easily.  The next day, same

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