Health Goal Update for May 25, 2009 I’m finally heading in the right direction. Boy this is slow going though. On May 11 I was at 196.2 and today, 2 weeks later, Read More »
Health Goal Update for April 27, 2009 Finally some progress and good news to report. Last Tuesday I decided to do a Weight Watcher’s style of calorie counting where I basically use Read More »