Question: It’s happened to me several times that I wake up in bed on my back, totally paralyzed, and then I hear this high-pitched whine and feel a buzzing sensation in my body, and there’s a bad energy in the room with me just waiting for me to astral project and I don’t want to. [...]

Lately I’ve been receiving a lot of emails from people worried that they are being attacked by a demon or are being possessed or are being haunted. I’ve discovered there’s a lot of misinformation roaming around out there and some misconceptions about demons, possession, and negative entity attachments. So I think some education is in [...]

Question: Can you affect things on the physical plane while you are astral? For example could I knock a glass over if I’m astral projecting so that when I returned to my body I would see it lying on the floor where previously it was on my nightstand? Answer:  Not usually, no.  In my many [...]

Question:  Erin, do you still astral project a lot like you did when you were a teenager?  If so, what do you do when you’re astral?  If you don’t still astral project, why not?  Are you still able to? Answer:  When I was a teenager, I used to astral project 3-4 times per week.  Once [...]

Last year, to clear my Ask Erin inbox, I decided to post a bunch of quick answers to quick questions.  I’m going to do that again.  These are questions I can answer easily but don’t really warrant their own blog entry.  I figure a quick answer now is better than a long answer never.  So [...]

Question: I have read that when you astral project you protect your room so that low vibrational negative beings can’t get in.  Can you tell me how you do that, and can I use the same technique for my house? Answer:  I will tell you how I did it, but my method is not the [...]

A question that often comes through my inbox is how to tell the difference between an astral projection and a really vivid or lucid dream.  My short answer is, if you have to ask, you’re not astral.  Now let me go into more detail. There are three conditions that come up.  In the first, you [...]

Well it’s been a while since I recorded a podcast, but today Steve and I recorded a 96 minute podcast together where we discuss psychic abilities, being psychic, and some of my experiences as I developed into a professional psychic.  We had a lot of fun using a very unscripted, conversational style that I think [...]

Question:  Do you believe in possession, like in the movie The Exorcist or The Exorcism of Emily Rose?  I am so worried that that could someday happen to me.  Is there a way I can protect myself or keep myself from becoming possessed?  If I astral project, can a demon take my body and use [...]

Question:  You’ve mentioned before that during sleep paralysis is a good time to astral project.  Can you explain how to do that? Answer:  Sleep paralysis happens when you wake up from sleeping and are fully conscious but you cannot move your body.  As you know, during sleep, while you are dreaming, your body is paralyzed [...]