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with Erin Pavlina

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Category: Raising Your Vibration

If you follow me on Twitter or Facebook, or are a regular reader of my blog, you may have noticed that I sometimes make comedic

Just in case you ever find yourself in Hell, it’s probably a good idea for you to know how to get out of it. First

The last couple of weeks have seen some ups and downs for me. Some hope and some discouragement, and definitely some frustration. I’ve been at

Do your beliefs make you happy? Do you currently have beliefs that are leading to a happy life? Do you wake up every morning happy

I’m finally heading in the right direction. Boy this is slow going though. On May 11 I was at 196.2 and today, 2 weeks later,

Even though I am technically Jewish, born to two Jewish parents, I am not religious at all, nor was I raised religiously. We celebrated Jewish

When I was a kid I used to get really jealous whenever one of my friends had something really exciting happen to them. I remember

It’s been two weeks since my last update and my weight has remained the same despite following the Weight Watcher program meticulously. What’s a girl

In 4th grade I learned a really valuable lesson about appreciating my talent and my uniqueness. I was taking piano lessons, but I was a

Finally some progress and good news to report. Last Tuesday I decided to do a Weight Watcher’s style of calorie counting where I basically use

I started counting calories this week, though some days were harder than others because I couldn’t get a totally accurate count and had to guess.

I ended this past week at 198.0 pounds. The scale is just not moving in the direction I want it to. Something must be done.

This will be a short update as I don’t have much to report that’s new. Weight came down a little this week. It was 196.0

In past blog entries I’ve alluded to and mentioned an abusive relationship I was in during my late teen years. Today I’m going to share

I didn’t post an update last week because we were out of town at Steve’s brother’s wedding. Last Monday we took the kids to Universal