Erin Pavlina

A couple of weeks ago I met a man who completely blew my mind. He was an African American male in his 70′s who had lost everything he owned in a fire just 3 hours earlier. Most of the time when I’m assisting victims of fire, they are scared, sad, anxious, and devastated. But not… Read On

I recently conducted a love and gratitude 30-day trial where I sent a note of love and/or gratitude to one person per day. I discussed the results of this trial in my post Tell Them Now and urged others who conducted the trial to share their experiences with me as well. Here is what I… Read On

On August 1, 2011 I started a 30 day trial of expressing love and gratitude to one person per day. I mentioned I would write about the experience when the trial was complete and also gather and share some thoughts and experiences from other readers who did the trial with me. If you did the… Read On

The two highest vibrations you can feel are love and gratitude. Expressing love and gratitude towards others will raise their vibration, which will have a ripple effect on everyone else around them. In my article, Kindness is Contagious, I once single-handedly changed the entire energy of an irate group of customers in a Trader Joe’s…. Read On

Thanksgiving here in America is coming in just a couple of days.  In my family we like to go around the table during the meal and tell everyone what we’re most thankful for.  It’s a great time to plug in to your blessings and what you’re grateful for in your life.  Of course, you can… Read On