Health Goal Update for June 8, 2009

The last couple of weeks have seen some ups and downs for me.  Some hope and some discouragement, and definitely some frustration.  I’ve been at this for about 4 months and I can’t say I’ve made any significant progress.  I’m still hovering in and around the 190’s on the scale.  I’m exercising (doing cardio and… Read On

Health Goal Update for February 16, 2009

Well I’ve learned a lot this week.  It’s definitely a process.  This morning I weighed 194 so not only didn’t I lose weight this week, it’s starting to creep up again.  Not in a huge way, but enough to get my attention and do some in-depth analysis as to what’s going awry for me. I… Read On