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Archive for December, 2008

Going Raw Update – Day 28

Monday, December 29th, 2008

Just three more days to go on my raw trial.  It’s hard to believe I’ve made it this far, and yet at the same time it was a lot easier than I ever expected. 
Weight Loss
Argh.  That’s all I have to say, so let me say it again.  Argh! 
This morning I weighed 193.0.  Been there for [...]

Holiday Wishes

Wednesday, December 24th, 2008

As some of you may remember, I belong to a Mastermind group with whom I meet every other week.  We go over our intentions with the group, and we help refine our intentions to make sure we’re a vibrational match for our desires.  If you don’t have a Mastermind group in your life, I highly [...]

Going Raw Update – Day 20

Sunday, December 21st, 2008

Just 10 days to go on this particular trial.  And the learning just keeps right on going…
Lots of Advice
I have received about 60 emails from various people all with ideas to help me lose weight on this diet.  I can’t think of two people who told me to try the same thing.  Interesting, no?  My [...]

Going Raw Update – Day 15

Tuesday, December 16th, 2008

I’m halfway through my 30-day raw trial.  I don’t think I could have made it this far if I just started a trial without determining in advance how long I would go.  There really is something to be said for the 30-day trials because it gives you a concrete goal and helps you past weaknesses [...]

Should I buy a reading with you as a gift for someone?

Monday, December 15th, 2008

Question:  I’ve really enjoyed the readings you’ve done for me, and I really want my mom to have a reading with you.  Do you think it’s alright if I purchase a reading for her as a gift?
Answer:  People ask me variations on this question all the time so an answer is obviously in order.
When it’s [...]

Going Raw Update – Day 11

Friday, December 12th, 2008

I’m still here, still raw, and I’ve sure learned a lot.  Here is my update.
Weight Loss
My weight loss rate has definitely slowed down.  I started the trial at 198.6 and by day 6 I was down to 192.4.  This morning I weighed in at 191.8 for a net loss of 6.8 pounds on this 30-day [...]

Communicating with Deceased Actor Brad Renfro

Monday, December 8th, 2008

After I wrote my blog entry on the contact I had with Anna Nicole Smith after her death, I started getting contacted by the families of other high profile deceased people.  I wasn’t expecting that, but I helped where I could.  I’m not at liberty to share who contacted me as they requested privacy, but [...]

Going Raw Update – Day 6

Sunday, December 7th, 2008

I’ve been pretty pleased with my results so far.  Here is an update on my 30-day raw trial.
Weight Loss
This morning I weighed 192.4, for a net loss of 6.2 pounds since beginning the trial.  Six pounds in six days is really exciting to me!  I hope this continues long into the trial.  I skipped exercising [...]

Going Raw Update – Day 4

Friday, December 5th, 2008

This is an update to my 30-day raw diet trial.  I’m still raw.  Yay!  Thank you to everyone who has sent me supportive and encouraging emails (and recipes!).  It’s going well.
Weight Loss
Remember that I started on Tuesday morning, Day 1, with a weight of 198.6.  On Wed, I weighed 195.0.  On Thursday I weighed 194.2.  [...]

Going Raw for 30 Days

Wednesday, December 3rd, 2008

I’ve decided to do a 30-day trial on a raw diet.  I’m really excited by this challenge.  Three or four years ago I tried going raw for 30 days but stopped after a couple of weeks.  I know so much more about being raw now, thanks largely to Steve, the Rawkathon, and books I’ve read [...]